Tested on Mono X with Chitubox

Layer Heigt: 0.03mm
Bottom Layer Count 8
Exposure Time 1.6s
Bottom Exposure Time 20s
Light-off Delay 0.5s
Bottom Light-off Delay 0.5s

Bottom Lift Distance 8mm
Lifting Distance 5mm
Bottom Lift Speed 180mm/min
Lifting Speed 180 mm/min
Retract Speed 180 mm/min

Supported with Lychee
Autosupport light density, light supports, manual Island supports afterwards
